BROCCOLI FLORETS


BROCCOLI FLORETS FRESH AND FROZEN

What is the floret of broccoli?

Cut off the stalk. Cut the stalk off a head of broccoli with a sharp knife. Make sure you cut high enough so that large individual florets fall away as you cut. Cut each large floret in half.

How do you cook broccoli?

Bring a large pot of water to a rapid boil. Add a heaping tablespoon of salt. Add the broccoli florets and cook until crisp-tender, 1 to 1 1/2 minutes. Remove with a slotted spoon and plunge immediately in the ice water.

How long do you steam broccoli on the stove?

Bring the water to a simmer over medium-high heat. Add the broccoli florets and stems and cover. Steam for 4-5 minutes, until tender. Uses for Steamed Broccoli: Side dish with olive oil and seasonings, warm salads, frittatas and casseroles, soups.

How do you saute broccoli?

Directions

  • Heat the olive oil in a 10″ skillet over medium-low heat.
  • Add the garlic and cook for 1 minute.
  • Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
  • Remove from the skillet and serve.

The broccoli florets should be kept in its original packaging; after opening the product, when there is some product still in the bag, you should take out as much air as possible from the bag to prevent accelerated maturation.

Image result for broccoli florets

Optimum conservation temperature: from 1°C to 4.4 °C,

Humidity: 95 to 100%

Produces ethylene: NO

Sensitive to ethylene exposure: YES.

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